Muscle Testing: A Gateway to the Divine Feminine through the Body's Wisdom

Photo by Kindel Media

What if your body was whispering secrets to you every day—and you just hadn’t been taught how to listen?

We’re living in a time when the Feminine is rising—not just as a concept, but as a lived, embodied energy. And she’s not subtle about it. She’s erupting through our bodies, our emotions, our cravings, our cycles, our chaos. To work with her, we need a way to listen.

Enter: muscle testing. (It is also called Touch for Health and Kinesiology)

This deceptively simple tool is one of my favorite gateways into Female wisdom. Why? Because it brings you into relationship with your body in real-time. It’s not about dogma or rigid rules. It’s about learning to hear what your system is saying—moment by moment.

Think of muscle testing as intuition training wheels. It’s a muscle that strengthens with use. By practicing on low-stakes things, you build the trust needed for the bigger stuff: decisions about your health, your work, your path. The more you use it, the stronger your body’s voice becomes. The more you listen, the louder she gets.

If you are curious to develop this further, Madison King offers a great resource to learn how to muscle test. Please click on the link to discover more.

https://www.madisonking.com/post/simple-self-testing-the-written-handout

The Divine Feminine is rising in all of us.

Most of us were never taught to listen until we were forced to—by illness, fatigue, or breakdown. But what if you didn’t wait for crisis? What if you developed a dialogue with your body now?

Here’s the core idea: when your body can process something (a food, a choice, a vibration, an emotion, a situation, a belief), energy flows. When it can’t, the energy halts. Muscle testing reads that flow—or lack thereof—through specific muscles that give you a strong “yes” or a definitive “no.” For me, it’s the small intestine or quad muscle. That’s my go-to.

Start where it’s playful. I began testing mundane things: Which supplements does my body want today? Which chocolate digests best? What type of pasta can I process right now? What does my body want to wear today? The answers change constantly—and they should. Your body’s needs are fluid, shaped by the seasons, your cycle, the time of day, and whatever energetic undercurrents you’re swimming in. Some days you can eat ice cream. Some days you absolutely can’t. Muscle testing gives you instant feedback, helping you attune to the constant conversation your body is having with itself—and with you.

You’ll find me in supermarkets testing apples or chocolate bars, or discreetly muscle testing at restaurants while deciding what my body wants. (Spoiler: what I think I want and what my body wants are rarely the same—and sometimes I don’t listen. And yes, I usually regret it.)

The more I use this method, the more magical it becomes. During my bouts of dizziness, muscle testing helped me navigate which supplements, foods, and even books my body wanted. It led me to paragraphs I needed to read, solutions I hadn’t considered. And sometimes it made me laugh—because the body has a great sense of humor, too.

Here’s the deeper truth: the body is the translator of the Divine Feminine. It is the altar, the oracle, the sacred bridge. The Feminine speaks through emotion, sensation, rhythm. She is non-linear, intuitive, and always expanding. She doesn’t follow rules. She flows. And to embody her, we need a language. Muscle testing is one such language.

As the Feminine rises in all of us, she stirs our unhealed patterns—our personal and ancestral residue. She brings it all to the surface to be felt, accepted, and transmuted. If we’re only living in the mind, this feels like chaos. But if we live in the body, we can ride her waves with grace and rise alongside her.

Muscle testing becomes a compass. A way to navigate the transition from head to heart, from control to connection. It teaches us to honor the body as wise, alive, and deeply attuned.

Try it. Start small. Ask your body something today. And listen—really listen. You might just hear the Divine Feminine whispering back.

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