Well Hello, Soul Time!
Does it feel like your soul is lagging behind your life? Maybe you’re not out of sync, maybe you’re just not on soul time yet.
I saw this quote this week: “I am not too late. I am on soul time.” It got me thinking about time, but more specifically, is there an optimal time of day when our soul speaks most clearly?
Stuck in a Loop? Welcome to Your Personal Groundhog Day
Are you stuck in your own version of Groundhog Day, repeating the same patterns and frustrations, wondering when life will finally move forward?
For those who might not know the reference, this is the title of a 90s movie. I saw it when I was 18 and absolutely loathed it.
Rewiring My Brain with Subliminals: The Lazy (But Effective) Way I Shift My Frequency
I have a very strong mind that often resists or blocks spoken affirmations, so I found a sneaky way to bypass resistance by creating my own subliminal audios.
The Prosperity of Enough: Living the Sirian Way
“When does abundance become excess?”
This question came up in this week’s reading, which you can find below.
You’ve probably seen abundance courses everywhere. The spiritual world feels saturated with them right now. I’m not ashamed to say I’ve done my fair share over the years
To be or not to be…magnetic
“Magnetism is how much your soul and your light shine through.”
In my world, being magnetic is not about being loud, visible, or confident. It’s about allowing your true frequency, your soul light and tune, to radiate without interference.
Integrity as Medicine
When you live out of alignment with your truth, your energy starts to sound off-key. Integrity isn’t about morals or perfection. It’s energetic hygiene. When who you are, what you do, and what you say finally match, your soul starts to sing its beautiful frequency again.
October Frequency Transmission
Are you tired of the same story playing on repeat? This month asks you to face the victim stories in your Divine Feminine, because only then can the Divine Masculine rise fully to bring in magic, opportunities, and support.
The Great Remembering
The Great Remembering is not only a ritual from Sirius, it is also an invitation for us here and now. In this week’s oracle reading, I was guided to do a remembering spread, which points to what has been forgotten and needs to surface right now.
Black Moon Lilith: Meeting Your Hidden Power
If your astrological chart tells the story of your life, Black Moon Lilith is the banned chapter: the one you would be punished for reading.
Remember Your Soul Magic
Have you ever felt the magic dry up? That mysterious flow that once moved through your life with ease, gone, leaving you wondering: Where did it go? And more importantly… where did I go?
September Frequencies: Faith & Initiation
September’s energy transmission focuses on faith, initiation, and a new Divine Union. Anchor this month’s frequency with light language and ritual.
Activate Your Cosmic Self
Have you ever felt that you’re more than just human?
There is a part of you that remembers starlight, timeless dreams, and whispers from other galaxies and star systems. It is your cosmic self and it’s waiting for you to open the door.
The Magic of Vortices: Rebirthing Myself in Sedona
What if you could make any birthday a soul upgrade?
I turned 50 this year, a big milestone for many reasons. My middle child left for college. I’m getting closer to an empty nest. Nothing feels the same, and I’ve felt more overwhelmed and scattered than usual. And on the cusp of something bigger.
From Sirius With Love: The Birth of a Cosmic Oracle
Back in 2021, light language began flowing through me in ways I couldn’t ignore. I started using it in client sessions, not just for healing, but to activate specific parts of their energy fields.
What I love about light language is that it’s a language of the heart that bypasses the mind completely.
The Atlantis Within
What does Atlantis represent to you?
This question has been percolating all week since reading this quote in the The Wisdom of Colour Mirrors, Connolly, K. and Jolly, M., 2019, pp. 33–34.
“Can anyone ever know the ‘truth’ about Atlantis? Perhaps, essentially, Atlantis is whatever you require it to be. (…) The only ‘real truth’ of Atlantis is the one you touch within yourself.”
If Atlantis is a deep trauma within the collective, what does it mean personally, to each person?
Dreams, Desire & the Art of Allowing
They say timing is everything but sometimes, timing shows up when you finally say yes.
I’ve just come back from seeing Coldplay live in Nashville—a dream I’ve had for over a decade. For years, there was always a reason not to go. The venue was too far. The dates didn’t work. The tickets were too expensive. I didn’t have childcare. There were other priorities.
I was raised to value duty over desire. Family before fun. Responsibility first, always. Service before self.
Muscle Testing: A Gateway to the Divine Feminine through the Body's Wisdom
What if your body was whispering secrets to you every day—and you just hadn’t been taught how to listen?
We’re living in a time when the Feminine is rising—not just as a concept, but as a lived, embodied energy. And she’s not subtle about it. She’s erupting through our bodies, our emotions, our cravings, our cycles, our chaos. To work with her, we need a way to listen.
Beyond the Happy Trap: Tracking the Soul’s True YES
What if the soul isn’t chasing happiness at all… but seeking expansion?
We’re told to “follow our bliss,” to pursue the path of highest joy. But why do so many of us feel disconnected from happiness—like it’s always just out of reach?
The Sacred Pause: Why Integration Matters
I had big plans: to write, to create, to catch up on the work I’d put off. My schedule was flexible, but my soul had other priorities. And the Universe agreed with it and blocked the Wi-Fi where I was staying for a whole week.
Soul Music: The Frequencies That Heal
Soul music refers to frequencies that nourish the body and energy systems, allowing the soul to truly flourish. These frequencies are most often found in nature but can also be created by humans. Certain sounds—classical music, chants, and mantras—can play an important role, though what resonates is deeply soul-specific.