What is Soul Music?

Soul music refers to frequencies that nourish the body and energy systems, allowing the soul to truly flourish. These frequencies are most often found in nature but can also be created by humans. Certain sounds—classical music, chants, and mantras—can play an important role, though what resonates is deeply soul-specific.

Do you ever feel stuck, uncertain about the next step in life, overwhelmed by the energy around you, or sense that there’s more to life waiting for you?

An Intuitive Life Path Reading could be exactly what you need.

“Humanity's true moral test, its fundamental test…consists of its attitude towards those who are at its mercy: animals.” — Milan Kundera

I lost my soulmate this week.

Dizziness for over three years.
Not a cute metaphor.
I mean actual, constant spinning—24/7—as if I were on a boat and the whole world around me was swaying. At the same time, it affected everything and I felt stuck in every part of my life: mentally, physically, energetically.

Simple Pleasures, Sacred Life: A Channeled Reflection on What Your Soul Truly Craves

Have you ever wondered, What does my soul actually need right now?
Not your body. Not your mind. Not your to-do list. But your soul.

After hundreds of intuitive readings, I've noticed something beautiful and consistent across all of them: The soul craves the simple, the spacious and the sacred.

Have you ever been called to journey to a place of transformation?

A few weeks ago, I had no intention of making this trip to Montreal a spiritual journey. I simply needed to help my daughter move from her student residence to an apartment. But as I pondered the timing of it all—my overstuffed to-do list, a petrified foster puppy, and a sense of resistance—I began to see it differently. Perhaps this was more than just a logistical task; perhaps this was a call for a soul quest I had not yet recognized.

Are you feeling like life is urging you in a new direction? If you’ve been sensing a shift within yourself but aren’t sure how to move forward, you might be on the brink of a significant transformation. Below are 5 signs that you may be being called to a new life path.

Happy Lughnasadh! Also named ‘Lammas’, this Pagan feast was usually celebrated on August 1st and corresponded to the midpoint between the Summer solstice and the Autumn Equinox and the beginning of the harvest season, when the first crops would traditionally be reaped. This ‘holiday’ is celebrated by singing, feasting and playing games.

Our energy systems need to ‘crossover’ in order to act and interact harmoniously and create optimal health. It’s a natural pattern that occurs everywhere in the body right down to our DNA. We literally have criss-crosses everywhere. When we are healthy, our energy crosses side to side, top to bottom and front to back.

Symbols are one of the ways our soul loves to communicate with us. They are so rich in meaning, potential and layers in a way our conscious mind can’t always grasp. In fact, symbols tend to override the mental mind’s limited perspective, which is why they are so great to work with.

As an Energy Medicine practitioner, one of the cool and easy tools I use and recommend is a stainless-steel spoon. Here’s why.

I have ventured into writing a monthly newsletter to communicate information that I’m being asked to share and inform you of current happenings in my practice. I hope you enjoy reading it as much as I found pleasure in writing it.