How to Unf#ck Yourself: A Guide For The Deeply Stuck
Not a cute metaphor.
I mean actual, constant spinning—24/7—as if I were on a boat and the whole world around me was swaying. At the same time, it affected everything and I felt stuck in every part of my life: mentally, physically, energetically.
On Being Homolateral
Our energy systems need to ‘crossover’ in order to act and interact harmoniously and create optimal health. It’s a natural pattern that occurs everywhere in the body right down to our DNA. We literally have criss-crosses everywhere. When we are healthy, our energy crosses side to side, top to bottom and front to back.
The Almighty Spoon
You’ve all heard about grounding. You’ve been encouraged to walk on the Earth barefoot, to walk in wet grass (water is a conductor of energy) or sit back against a tree and draw in all its yumminess. These are marvelous antidotes to the highly stressed modern life. According to Dr. Mercola, ‘The Earth is a natural source of electrons and subtle electrical fields, which are essential for proper functioning of our immune systems, circulation, synchronization of biorhythms and other physiological processes. It may actually be the most effective, essential and least expensive and easiest to attain antioxidant.’*
Pineal Gland wisdom
The pineal gland is probably one of the most important glands in the body. It is situated in the brain and is linked to the third eye chakra, which is located between the eyebrows. Vast amounts of blood and energy move through it, more so than any other gland. Rene Descartes, a famous French philosopher, called it the Seat of the Soul. Many people link it to consciousness and kundalini.