What Is Energy Hygiene & Why Does It Matter
Are you a psychic sponge?
Being super sensitive, empathic and intuitive is my biggest gift and has been my biggest challenge. My boundaries with the world are very thin: I feel everybody's emotions, all the undercurrents, the big energetic transits.
Your 2026 Toolkit
This 2026 reading is not about predictions. It is a toolkit you return to when things feel muddled or confusing, and when you need grounding, clarity, or support.
This toolkit helps you regulate your energy, refine what you take in, and stay oriented when the year feels noisy or emotionally charged.
The Energetic Cost of Plastic: How Modern Materials Block Spiritual Flow
Your weekly oracle reading hinted at it, but here is the fuller truth: your clothes might be blocking your intuition and your luck.
This week’s oracle reading brought up the idea of plastic soles “blocking blessings,” and it stayed with me.
Subliminal Affirmations: How to Rewire Your Subconscious Mind
Your mind rejects affirmations? Here's how subliminal audio rewires the subconscious without triggering resistance and why I stopped DIY-ing it.
To be or not to be…magnetic
“Magnetism is how much your soul and your light shine through.”
In my world, being magnetic is not about being loud, visible, or confident. It’s about allowing your true frequency, your soul light and tune, to radiate without interference.
The Sacred Pause: Why Integration Matters
I had big plans: to write, to create, to catch up on the work I’d put off. My schedule was flexible, but my soul had other priorities. And the Universe agreed with it and blocked the Wi-Fi where I was staying for a whole week.
Soul Music: The Frequencies That Heal
Soul music refers to frequencies that nourish the body and energy systems, allowing the soul to truly flourish. These frequencies are most often found in nature but can also be created by humans. Certain sounds—classical music, chants, and mantras—can play an important role, though what resonates is deeply soul-specific.
How to Unf#ck Yourself: A Guide For The Deeply Stuck
Not a cute metaphor.
I mean actual, constant spinning—24/7—as if I were on a boat and the whole world around me was swaying. At the same time, it affected everything and I felt stuck in every part of my life: mentally, physically, energetically.
On Being Homolateral
Our energy systems need to ‘crossover’ in order to act and interact harmoniously and create optimal health. It’s a natural pattern that occurs everywhere in the body right down to our DNA. We literally have criss-crosses everywhere. When we are healthy, our energy crosses side to side, top to bottom and front to back.
The Almighty Spoon: Stainless Steel Spoon Energy Healing for Polarity, Grounding & Daily Flow
A stainless steel spoon can reset your body's polarity, open your K1 acupressure points, and restore your connection to Earth's energy, without ever going outside.
Pineal Gland Activation: Your Gateway to 5D Frequencies
The pineal gland is probably one of the most important glands in the body. It is situated in the brain and is linked to the third eye chakra, which is located between the eyebrows. Vast amounts of blood and energy move through it, more so than any other gland. Rene Descartes, a famous French philosopher, called it the Seat of the Soul. Many people link it to consciousness and kundalini.